{"title":"Kerala","description":"","products":[{"product_id":"anil-instant-idiyappam-150g","title":"Anil Instant Idiyappam - 150G","description":"\u003ch3 data-section-id=\"1uozl9p\" data-start=\"102\" data-end=\"124\"\u003eProduct Details\u003c\/h3\u003e\n\u003cp data-start=\"125\" data-end=\"314\"\u003eInstant Idiyappam is a ready-to-cook rice-based product used to prepare soft and traditional South Indian string hoppers quickly and easily. It is suitable for breakfast and dinner recipes\u003c\/p\u003e\n\u003cp data-start=\"125\" data-end=\"314\"\u003eIngredients\u003c\/p\u003e\n\u003cul data-start=\"335\" data-end=\"358\"\u003e\n\u003cli data-section-id=\"1eojcxj\" data-start=\"335\" data-end=\"349\"\u003eRice Flour\u003c\/li\u003e\n\u003cli data-section-id=\"69kgf6\" data-start=\"350\" data-end=\"358\"\u003eSalt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"7sexca\" data-start=\"360\" data-end=\"387\"\u003eCooking Instructions\u003c\/h3\u003e\n\u003col data-start=\"388\" data-end=\"715\"\u003e\n\u003cli data-section-id=\"z5efql\" data-start=\"388\" data-end=\"431\"\u003eBoil water with a little salt and oil.\u003c\/li\u003e\n\u003cli data-section-id=\"1wevpyj\" data-start=\"432\" data-end=\"485\"\u003eAdd the hot water slowly to the idiyappam flour.\u003c\/li\u003e\n\u003cli data-section-id=\"1v5aa6e\" data-start=\"486\" data-end=\"523\"\u003eMix and knead into a soft dough.\u003c\/li\u003e\n\u003cli data-section-id=\"1r0tn1u\" data-start=\"524\" data-end=\"568\"\u003eFill the dough into an idiyappam press.\u003c\/li\u003e\n\u003cli data-section-id=\"g9snzq\" data-start=\"569\" data-end=\"616\"\u003ePress onto idli plates or steaming plates.\u003c\/li\u003e\n\u003cli data-section-id=\"nof9eu\" data-start=\"617\" data-end=\"657\"\u003eSteam for 5–8 minutes until cooked.\u003c\/li\u003e\n\u003cli data-section-id=\"vkkjfi\" data-start=\"658\" data-end=\"715\"\u003eServe hot with coconut milk, kurma, chutney, or curry.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-section-id=\"cto85p\" data-start=\"717\" data-end=\"743\"\u003eAllergy Information\u003c\/h3\u003e\n\u003cul data-start=\"744\" data-end=\"871\"\u003e\n\u003cli data-section-id=\"vrsouw\" data-start=\"744\" data-end=\"762\"\u003eContains rice.\u003c\/li\u003e\n\u003cli data-section-id=\"sz9867\" data-start=\"763\" data-end=\"871\"\u003eManufactured in a facility that may also process wheat, gluten, peanuts, sesame, soy, milk, and tree nuts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"d8hro3\" data-start=\"873\" data-end=\"918\"\u003e\u003cspan role=\"text\"\u003eNutritional Facts \u003cem data-start=\"898\" data-end=\"918\"\u003e(Approx. per 100g)\u003c\/em\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"919\" data-end=\"1067\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"919\" data-end=\"939\"\u003e\n\u003ctr data-start=\"919\" data-end=\"939\"\u003e\n\u003cth data-start=\"919\" data-end=\"930\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"930\" data-end=\"939\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"950\" data-end=\"1067\"\u003e\n\u003ctr data-start=\"950\" data-end=\"975\"\u003e\n\u003ctd data-start=\"950\" data-end=\"959\" data-col-size=\"sm\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-start=\"959\" data-end=\"975\" data-col-size=\"sm\"\u003e340–360 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"976\" data-end=\"1003\"\u003e\n\u003ctd data-start=\"976\" data-end=\"992\" data-col-size=\"sm\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"992\" data-end=\"1003\"\u003e75–80 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1004\" data-end=\"1023\"\u003e\n\u003ctd data-start=\"1004\" data-end=\"1014\" data-col-size=\"sm\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-start=\"1014\" data-end=\"1023\" data-col-size=\"sm\"\u003e5–7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1024\" data-end=\"1041\"\u003e\n\u003ctd data-start=\"1024\" data-end=\"1030\" data-col-size=\"sm\"\u003eFat\u003c\/td\u003e\n\u003ctd data-start=\"1030\" data-end=\"1041\" data-col-size=\"sm\"\u003e0.5–1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1042\" data-end=\"1067\"\u003e\n\u003ctd data-start=\"1042\" data-end=\"1058\" data-col-size=\"sm\"\u003eDietary Fiber\u003c\/td\u003e\n\u003ctd data-start=\"1058\" data-end=\"1067\" data-col-size=\"sm\"\u003e1–2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nila Groceries","offers":[{"title":"150G","offer_id":57252017209721,"sku":null,"price":1.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9911\/5129\/files\/1BpPYqnM6h5mTGLMAq1Ebr885qWgFlfaZrobOUUtWePFgLmN318i9mJ8SX8xaWO4P4FVp5BSNBktvloLkDJ8MT6aD8hOMJC7nT95Be9tI0qXXnSqYvk2MbTVYVxE6W0si7gNugW4Z75-0IQFdtASPUPULouYnLfv7iR6_l5MNW653_ehRkdr3.jpg?v=1778586136"},{"product_id":"handle-appakal-9inch-non-induction","title":"Handle Appakal \"9\"Inch With Lid (Non Induction)","description":"\u003ch3\u003e\u003cstrong\u003ePerfect for\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAppams with soft centres \u0026amp; lacy crisp edges\u003c\/li\u003e\n\u003cli\u003ePalappam, vellappam \u0026amp; sweet appams\u003c\/li\u003e\n\u003cli\u003eMini uthappams \u0026amp; crepe-style dishes\u003c\/li\u003e\n\u003cli\u003eLow-oil steaming, simmering \u0026amp; slow cooking\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA premium\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecast iron appam pan with a sturdy handle and fitted lid\u003c\/strong\u003e\u003cstrong\u003e,\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003edesigned to help you make soft, fluffy appams with perfectly crisp edges. The handle offers easy control, while the lid locks in heat for beautiful fermentation rise\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003ePerfect for\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAppams with soft centres \u0026amp; lacy crisp edges\u003c\/li\u003e\n\u003cli\u003ePalappam, vellappam \u0026amp; sweet appams\u003c\/li\u003e\n\u003cli\u003eMini uthappams \u0026amp; crepe-style dishes\u003c\/li\u003e\n\u003cli\u003eLow-oil steaming, simmering \u0026amp; slow cooking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003e Why you’ll love it\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure, toxin-free cast iron\u003c\/li\u003e\n\u003cli\u003eComes with deep lid – ensures even cooking \u0026amp; dome rise\u003c\/li\u003e\n\u003cli\u003eStrong handle for safe lifting and smooth movement\u003c\/li\u003e\n\u003cli\u003eThick, high-density build for superior heat retention\u003c\/li\u003e\n\u003cli\u003eNaturally non-stick surface that improves with seasoning\u003c\/li\u003e\n\u003cli\u003ePre-seasoned and ready to cook\u003c\/li\u003e\n\u003cli\u003eBuilt to last for generations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSizes available\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e    \"9\" inch\u003c\/strong\u003e\u003c\/h2\u003e","brand":"Nila Groceries","offers":[{"title":"Default Title","offer_id":57261365887353,"sku":null,"price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9911\/5129\/files\/PRODUCT-SIZE_0002_Group-1-12.png?v=1778659849"},{"product_id":"handle-appakal-9inch-only-non-induction","title":"Handle Appakal \"9\"Inch With Out Lid  (Non Induction)","description":"\u003ch3\u003e\u003cstrong\u003ePerfect for\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAppams with soft centres \u0026amp; lacy crisp edges\u003c\/li\u003e\n\u003cli\u003ePalappam, vellappam \u0026amp; sweet appams\u003c\/li\u003e\n\u003cli\u003eMini uthappams \u0026amp; crepe-style dishes\u003c\/li\u003e\n\u003cli\u003eLow-oil steaming, simmering \u0026amp; slow cooking\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA premium\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecast iron appam pan with a sturdy handle and fitted lid\u003c\/strong\u003e\u003cstrong\u003e,\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003edesigned to help you make soft, fluffy appams with perfectly crisp edges. The handle offers easy control, while the lid locks in heat for beautiful fermentation rise\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003ePerfect for\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAppams with soft centres \u0026amp; lacy crisp edges\u003c\/li\u003e\n\u003cli\u003ePalappam, vellappam \u0026amp; sweet appams\u003c\/li\u003e\n\u003cli\u003eMini uthappams \u0026amp; crepe-style dishes\u003c\/li\u003e\n\u003cli\u003eLow-oil steaming, simmering \u0026amp; slow cooking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003e Why you’ll love it\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure, toxin-free cast iron\u003c\/li\u003e\n\u003cli\u003eComes with deep lid – ensures even cooking \u0026amp; dome rise\u003c\/li\u003e\n\u003cli\u003eStrong handle for safe lifting and smooth movement\u003c\/li\u003e\n\u003cli\u003eThick, high-density build for superior heat retention\u003c\/li\u003e\n\u003cli\u003eNaturally non-stick surface that improves with seasoning\u003c\/li\u003e\n\u003cli\u003ePre-seasoned and ready to cook\u003c\/li\u003e\n\u003cli\u003eBuilt to last for generations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSizes available\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e    \"9\" inch\u003c\/strong\u003e\u003c\/h2\u003e","brand":"Nila Groceries","offers":[{"title":"Default Title","offer_id":57261389611385,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9911\/5129\/files\/PRODUCT-SIZE_0002_MRN06709-copy.png?v=1778659213"},{"product_id":"mini-appakal-non-induction","title":"Mini Appakal (Non Induction)","description":"\u003cp\u003e\u003cstrong\u003ePerfect For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMedium-sized appams\u003c\/li\u003e\n\u003cli\u003eSoft, fluffy sweet appams \u0026amp; jaggery appams\u003c\/li\u003e\n\u003cli\u003eAppe \/ paddu in a larger, fuller size\u003c\/li\u003e\n\u003cli\u003eEvening tiffin \u0026amp; quick breakfast\u003c\/li\u003e\n\u003cli\u003eUniform cooking with excellent browning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cstrong\u003eDescription\u003c\/strong\u003e:\u003c\/h3\u003e\n\u003cp\u003eA sturdy cast iron appam pan with medium-sized cavities—perfect for making evenly puffed, soft-centered appams that are mini but still wholesome\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMedium-sized appams\u003c\/li\u003e\n\u003cli\u003eSoft, fluffy sweet appams \u0026amp; jaggery appams\u003c\/li\u003e\n\u003cli\u003eAppe \/ paddu in a larger, fuller size\u003c\/li\u003e\n\u003cli\u003eEvening tiffin \u0026amp; quick breakfast\u003c\/li\u003e\n\u003cli\u003eUniform cooking with excellent browning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You’ll Love It\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure, toxin-free cast iron\u003c\/li\u003e\n\u003cli\u003eNaturally non-stick surface that improves with every use\u003c\/li\u003e\n\u003cli\u003eMedium-sized cavities for perfect, consistent shape\u003c\/li\u003e\n\u003cli\u003eEven heat distribution for well-puffed appams\u003c\/li\u003e\n\u003cli\u003eExcellent heat retention -crispy edges, soft centers\u003c\/li\u003e\n\u003cli\u003ePre-seasoned \u0026amp; ready to use\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nila Groceries","offers":[{"title":"Default Title","offer_id":57261414056313,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9911\/5129\/files\/PRODUCT-SIZE_0001_Group-3-1.png?v=1778660807"},{"product_id":"nilaa-palakkadan-matta-rice-5kg","title":"Nilaa Palakkadan Matta Rice -5kg","description":"\u003cp\u003e\u003cspan\u003ePalakkadan Matta Rice is a good source of dietary fiber, protein, and various minerals, especially magnesium and potassium. It is also gluten-free and has a low glycemic index, making it a good option for people with celiac disease or diabetes. Palakkadan Matta Rice has a unique nutty flavor and is often used in South Indian dishes like idlis, dosas, and biryanis. It is also sometimes eaten on its own with curries and other side dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePalakkadan Matta Rice is a good source of dietary fiber, protein, and various minerals, especially magnesium and potassium. It is also gluten-free and has a low glycemic index, making it a good option for people with celiac disease or diabetes. Palakkadan Matta Rice has a unique nutty flavor and is often used in South Indian dishes like idlis, dosas, and biryanis. It is also sometimes eaten on its own with curries and other side dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eList of Ingredients\u003c\/strong\u003e\u003cspan\u003e:\u003c\/span\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/em\u003eRice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e Store in a clean and dry place - away from sunlight\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eIndia\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNutritional Value (Approx per 100g):\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable border=\"2\" cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEnergy\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e1452kJ\/347kcal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFat\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e- of which Saturated fat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e79g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e- of which sugars\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e7g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e22.5mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Nila Groceries","offers":[{"title":"5KG","offer_id":57269687517561,"sku":null,"price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9911\/5129\/files\/nila_palakaddan_matta_rice_5kg.png?v=1778736117"},{"product_id":"nilaa-virgin-coconut-oil-500ml","title":"Nilaa Virgin Coconut Oil 500Ml","description":"\u003cp\u003e\u003cspan\u003eNilaa Coconut oil can be ideally used for cooking, skin care, and other purposes. Extracted using traditional cold press method, Nilaa Coconut oil helps in building immunity and boosting metabolism. It can make your Avial and More-Kuzhambu tastier with little addition of pure Nilaa coconut oil. The sweet tasting Nilaa coconut oil retains all medicinal and antioxidant properties as it is produced without the addition of any chemicals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNilaa Coconut oil can be ideally used for cooking, skin care, and other purposes. Extracted using traditional cold press method, Nilaa Coconut oil helps in building immunity and boosting metabolism. The sweet tasting Nilaa coconut oil retains all medicinal and antioxidant properties as it is produced without the addition of any chemicals. Cold pressed coconut oil is highly beneficial for many ailments as it contains lauric acid. It has tremendous antioxidant properties. Cold-pressed coconut oil smells delicious. It will smoke if heated too much and is unsuitable for deep frying. But it is perfect for the tempering of poriyals and chutneys. It can also be used for garnishing Aviyal, Coconut Rice, Kootu or More-Kuzhambu.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eList of Ingredients\u003c\/strong\u003e: Coconut\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e Store in a clean and dry place - away from sunlight. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eIndia\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value (Approx per 100g):\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable cellpadding=\"0\" cellspacing=\"0\" border=\"2\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e3761kj\/899kcal\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eFat\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e99.88g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e - of which Saturated fat\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e91.6g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e    \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0.0g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e - of which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eSalt\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0.0g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cul data-end=\"176\" data-start=\"48\"\u003e\u003c\/ul\u003e","brand":"Nila Groceries","offers":[{"title":"500ML","offer_id":57299413205369,"sku":null,"price":3.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9911\/5129\/files\/file_0000000041b872088a81ed7de13a77e9.png?v=1780326141"},{"product_id":"stainless-steel-puttu-maker","title":"Stainless Steel Puttu Maker","description":"\u003cp\u003e\u003cspan\u003e\u003cstrong\u003etainless Steel Puttu Maker \/ Puttu Kudam\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLLM Puttu kudam, heavy gauge steel, rust proof and induction compatible, whistle for releasing steam.\u003c\/li\u003e\n\u003cli\u003eSturdy Stainless Steel, Dishwasher-Safe,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eInduction \u0026amp; Gas Stovetop Compatible.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eButterfly has been rebranded\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade out of good quality Stainless steel.\u003c\/li\u003e\n\u003cli\u003eIt is more efficient and gives elegant cooking experience. Easy to use, clean and store .\u003c\/li\u003e\n\u003cli\u003eMake delicious puttu and steamed items.This puttu maker makes tubular rice cake from steaming.\u003c\/li\u003e\n\u003cli\u003eWater in stored in lower container and the upper tubular container has a fine mess which allows steam to escape upwards without the content flowing down.\u003c\/li\u003e\n\u003cli\u003eIdeal Puttu maker is made from completely food grade. Free from rusting or cracking.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nila Groceries","offers":[{"title":"Default Title","offer_id":57323586257273,"sku":null,"price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9911\/5129\/files\/llm_puttu_kudam.jpg?v=1779542767"},{"product_id":"nilaa-virgin-coconut-oil-500ml-copy","title":"Nilaa Virgin Coconut Oil 500ml","description":"\u003cp\u003e\u003cspan\u003eNilaa Coconut oil can be ideally used for cooking, skin care, and other purposes. Extracted using traditional cold press method, Nilaa Coconut oil helps in building immunity and boosting metabolism. It can make your Avial and More-Kuzhambu tastier with little addition of pure Nilaa coconut oil. The sweet tasting Nilaa coconut oil retains all medicinal and antioxidant properties as it is produced without the addition of any chemicals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNilaa Coconut oil can be ideally used for cooking, skin care, and other purposes. Extracted using traditional cold press method, Nilaa Coconut oil helps in building immunity and boosting metabolism. The sweet tasting Nilaa coconut oil retains all medicinal and antioxidant properties as it is produced without the addition of any chemicals. Cold pressed coconut oil is highly beneficial for many ailments as it contains lauric acid. It has tremendous antioxidant properties. Cold-pressed coconut oil smells delicious. It will smoke if heated too much and is unsuitable for deep frying. But it is perfect for the tempering of poriyals and chutneys. It can also be used for garnishing Aviyal, Coconut Rice, Kootu or More-Kuzhambu.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eList of Ingredients\u003c\/strong\u003e: Coconut\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e Store in a clean and dry place - away from sunlight. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eIndia\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value (Approx per 100g):\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable cellpadding=\"0\" cellspacing=\"0\" border=\"2\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e3761kj\/899kcal\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eFat\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e99.88g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e - of which Saturated fat\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e91.6g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e    \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0.0g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e - of which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eSalt\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0.0g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cul data-end=\"176\" data-start=\"48\"\u003e\u003c\/ul\u003e","brand":"Nila Groceries","offers":[{"title":"500ML","offer_id":57362432885113,"sku":null,"price":3.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9911\/5129\/files\/file_0000000041b872088a81ed7de13a77e9.png?v=1780326141"},{"product_id":"nilaa-palakkadan-matta-rice-10kg","title":"Nilaa Palakkadan Matta Rice  (Long Grain) - 10Kg","description":"\u003cp\u003e\u003cspan\u003ePalakkadan Matta Rice is a good source of dietary fiber, protein, and various minerals, especially magnesium and potassium. It is also gluten-free and has a low glycemic index, making it a good option for people with celiac disease or diabetes. Palakkadan Matta Rice has a unique nutty flavor and is often used in South Indian dishes like idlis, dosas, and biryanis. It is also sometimes eaten on its own with curries and other side dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePalakkadan Matta Rice is a good source of dietary fiber, protein, and various minerals, especially magnesium and potassium. It is also gluten-free and has a low glycemic index, making it a good option for people with celiac disease or diabetes. Palakkadan Matta Rice has a unique nutty flavor and is often used in South Indian dishes like idlis, dosas, and biryanis. It is also sometimes eaten on its own with curries and other side dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eList of Ingredients\u003c\/strong\u003e\u003cspan\u003e:\u003c\/span\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/em\u003eRice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e Store in a clean and dry place - away from sunlight\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eIndia\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNutritional Value (Approx per 100g):\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable border=\"2\" cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEnergy\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e1452kJ\/347kcal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFat\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e- of which Saturated fat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e79g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e- of which sugars\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e7g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e22.5mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Nila Groceries","offers":[{"title":"10KG","offer_id":57363649757561,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9911\/5129\/files\/Matta10Kg_f254cbab-a5b6-4b5e-b59e-304fcbc3ce83.png?v=1780561738"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9911\/5129\/collections\/Kerala.jpg?v=1767066445","url":"https:\/\/nilagrocery.co.uk\/collections\/kerala.oembed","provider":"Nila Groceries","version":"1.0","type":"link"}