{"title":"Traditonal Rice","description":"\u003cp\u003eTraditonal Rice \u003c\/p\u003e","products":[{"product_id":"hand-pounded-red-rice-mapillai-samba","title":"Hand Pounded Red Rice (Mapillai Samba) - 1Kg","description":"\u003cp\u003e\u003cspan\u003eMappillai Samba Rice is one of the most popular rice varieties in Tamil Nadu, India. Red in colour, mappillai samba rice is rich in iron and zinc. You may have heard it referred to as bridegroom rice, tied to an old folklore where a bridegroom (mappillai in Tamil) is asked to lift a heavy round rock to show off his physical power.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMappillai Samba Rice, popularly known as Bridegroom’s Rice. in the Tamil folklore, on the auspicious day of marriage the groom in order to prove his physical strength had to lift a huge rock which obviously required a lot of energy and that’s when the groom is made to eat the Mappillai Samba Rice aka The Bridegroom’s Rice. Mappillai Samba Rice is a native variety of rice which is red in colour but sometimes it is also found grey in colour. It is predominantly grown and used in TamilNadu but it initially originated in Thiruvannamalai, TamilNadu. This superfood is nutrient dense with 20 percent of the daily values for magnesium, phosphorus, and high levels of antioxidants. Its pleasant earthy flavour turns your average meal to a gourmet delight, with the added value of being a preventive measure for cardiovascular diseases, cancer, and diabetes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eList of Ingredients\u003c\/strong\u003e\u003cspan\u003e:\u003c\/span\u003e\u003cspan\u003e Samba Rice\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e Store in a clean and dry place - away from sunlight. Don't Refrigerate\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eIndia\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNutritional Value (Approx 100g):\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable border=\"2\" cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEnergy\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e1502kJ\/359kcal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFat\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e1g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e - of which Saturated fat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e    \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e89g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e - of which sugars\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e7g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0.00g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Nila Groceries","offers":[{"title":"1KG","offer_id":57269751677305,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9911\/5129\/files\/Mapplai_samba_rice.png?v=1780042110"},{"product_id":"hand-pounded-red-rice-kattuyanam-rice","title":"Hand Pounded Red Rice (Kattuyanam Rice) - 1Kg","description":"\u003cp\u003e\u003cspan\u003eKattuyanam Rice is a popular rice variety in Tamil Nadu, India. It is an organic red rice variety that is unpolished and helps to improve heart health by lowering bad cholesterol. It can be used to make a variety of breakfasts. Kattuyanam rice is simple to prepare as idly, dosa, or porridge, and it can help us improve our health by eating this organic product.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKattuyanam Rice is one of Popular Rice in Tamilnadu, India. It is a 7-foot-tall, 210-day \"Manavari\" yield that can sustain dry conditions common in tropical areas. It has the bone strength of a Forest Elephant, which is why it is known as Kattu Yanam. Kattuyanam rice is called as enemy of diabetics, as it has low glycemic index. It is an unpolished organic red rice variety which improves heart health and reduces bad cholesterol and improves immune system. Kattuyanam rice improves bone-density and strengthens our bones as equivalent to the strength of Elephant legs. Kattuyanam rice can be used to prepare various breakfast such as idly , dosa , porridge and can improve our health by relishing this organic rice variety.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eList of Ingredients\u003c\/strong\u003e\u003cspan\u003e:\u003c\/span\u003e\u003cspan\u003e Red Rice\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e Store in a clean and dry place - away from sunlight\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eIndia\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNutritional Value (Approx 100g):\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable border=\"2\" cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEnergy\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e791kJ\/189kcal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFat\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0.32g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e - of which Saturated fat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e    \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e42.55g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e - of which sugars\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e3.81g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0.02g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Nila Groceries","offers":[{"title":"1KG","offer_id":57269894283641,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9911\/5129\/files\/HandPoundedRedRice_KattuyanamRice_-1Kg.png?v=1780045369"},{"product_id":"hand-pounded-black-rice-karupu-kavuni-rice","title":"Hand Pounded Black Rice (Karupu Kavuni Rice) - 1Kg","description":"\u003cp\u003e\u003cspan\u003eNilaa Black Kavuni, Boiled Semi-Polished Rice (” The forbidden rice”), a black coloured rice boiled Milled rice is a traditional rice variety of Tamil Nadu. It is a miracle rice when comes to its medical\/health benefits as a result of those days it believes to be served only for royal families. This rice has rich in iron and other vital minerals and is highly rich in fiber, antioxidants and acts as a perfect detoxifier\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNilaa Black Kavuni, Boiled Semi-Polished Rice (” The forbidden rice or Emperor’s rice”), a black coloured rice boiled Milled rice is a traditional rice variety of Tamil Nadu. The deep black or the purple hue of the black rice is a marker of its high antioxidant properties which is due to the presence of anthocyanin in it, which is normally present in blueberries and blackberries. Earlier in those days, one has to get consent from the royals to consume it, as it is believed that it cures almost all the body related problems. This rice has rich phytonutrients and other vital minerals and is highly rich in fiber, antioxidants and acts as a perfect detoxifier.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eList of Ingredients\u003c\/strong\u003e\u003cspan\u003e:\u003c\/span\u003e\u003cspan\u003e Black Rice\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e Store in a clean and dry place - away from sunlight\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eIndia\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNutritional Value (Approx 1\/4 cup):\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable border=\"2\" cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEnergy\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e670kJ\/160kcal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFat\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e1g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e - of which Saturated fat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e    \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e34g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e - of which sugars\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e5g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0.00g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Nila Groceries","offers":[{"title":"1KG","offer_id":57269973778809,"sku":null,"price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9911\/5129\/files\/Karupukavuni.png?v=1780041378"},{"product_id":"hand-pounded-red-rice-mapillai-samba-1","title":"Hand Pounded Red Rice (Mapillai Samba) - 500g","description":"\u003cp\u003e\u003cspan\u003eMappillai Samba Rice is one of the most popular rice varieties in Tamil Nadu, India. Red in colour, mappillai samba rice is rich in iron and zinc. You may have heard it referred to as bridegroom rice, tied to an old folklore where a bridegroom (mappillai in Tamil) is asked to lift a heavy round rock to show off his physical power.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMappillai Samba Rice, popularly known as Bridegroom’s Rice. in the Tamil folklore, on the auspicious day of marriage the groom in order to prove his physical strength had to lift a huge rock which obviously required a lot of energy and that’s when the groom is made to eat the Mappillai Samba Rice aka The Bridegroom’s Rice. Mappillai Samba Rice is a native variety of rice which is red in colour but sometimes it is also found grey in colour. It is predominantly grown and used in TamilNadu but it initially originated in Thiruvannamalai, TamilNadu. This superfood is nutrient dense with 20 percent of the daily values for magnesium, phosphorus, and high levels of antioxidants. Its pleasant earthy flavour turns your average meal to a gourmet delight, with the added value of being a preventive measure for cardiovascular diseases, cancer, and diabetes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eList of Ingredients\u003c\/strong\u003e\u003cspan\u003e:\u003c\/span\u003e\u003cspan\u003e Samba Rice\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e Store in a clean and dry place - away from sunlight. Don't Refrigerate\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eIndia\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNutritional Value (Approx 100g):\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable border=\"2\" cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEnergy\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e1502kJ\/359kcal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFat\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e1g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e - of which Saturated fat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e    \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e89g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e - of which sugars\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e7g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0.00g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Nila Groceries","offers":[{"title":"500G","offer_id":57346620883321,"sku":null,"price":1.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9911\/5129\/files\/MapplaiSamba500g.png?v=1780042006"},{"product_id":"hand-pounded-red-rice-kattuyanam-rice-500g","title":"Hand Pounded Red Rice (Kattuyanam Rice) - 500G","description":"\u003cp\u003e\u003cspan\u003eKattuyanam Rice is a popular rice variety in Tamil Nadu, India. It is an organic red rice variety that is unpolished and helps to improve heart health by lowering bad cholesterol. It can be used to make a variety of breakfasts. Kattuyanam rice is simple to prepare as idly, dosa, or porridge, and it can help us improve our health by eating this organic product.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKattuyanam Rice is one of Popular Rice in Tamilnadu, India. It is a 7-foot-tall, 210-day \"Manavari\" yield that can sustain dry conditions common in tropical areas. It has the bone strength of a Forest Elephant, which is why it is known as Kattu Yanam. Kattuyanam rice is called as enemy of diabetics, as it has low glycemic index. It is an unpolished organic red rice variety which improves heart health and reduces bad cholesterol and improves immune system. Kattuyanam rice improves bone-density and strengthens our bones as equivalent to the strength of Elephant legs. Kattuyanam rice can be used to prepare various breakfast such as idly , dosa , porridge and can improve our health by relishing this organic rice variety.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eList of Ingredients\u003c\/strong\u003e\u003cspan\u003e:\u003c\/span\u003e\u003cspan\u003e Red Rice\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e Store in a clean and dry place - away from sunlight\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eIndia\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNutritional Value (Approx 100g):\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable border=\"2\" cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEnergy\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e791kJ\/189kcal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFat\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0.32g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e - of which Saturated fat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e    \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e42.55g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e - of which sugars\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e3.81g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0.02g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Nila Groceries","offers":[{"title":"500G","offer_id":57346637398393,"sku":null,"price":1.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9911\/5129\/files\/HandPoundedRedRice_KattuyanamRice_-500g.png?v=1780045530"},{"product_id":"hand-pounded-black-rice-karupu-kavuni-rice-500g","title":"Hand Pounded Black Rice (Karupu Kavuni Rice) - 500g","description":"\u003cp\u003e\u003cspan\u003eNilaa Black Kavuni, Boiled Semi-Polished Rice (” The forbidden rice”), a black coloured rice boiled Milled rice is a traditional rice variety of Tamil Nadu. It is a miracle rice when comes to its medical\/health benefits as a result of those days it believes to be served only for royal families. This rice has rich in iron and other vital minerals and is highly rich in fiber, antioxidants and acts as a perfect detoxifier\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNilaa Black Kavuni, Boiled Semi-Polished Rice (” The forbidden rice or Emperor’s rice”), a black coloured rice boiled Milled rice is a traditional rice variety of Tamil Nadu. The deep black or the purple hue of the black rice is a marker of its high antioxidant properties which is due to the presence of anthocyanin in it, which is normally present in blueberries and blackberries. Earlier in those days, one has to get consent from the royals to consume it, as it is believed that it cures almost all the body related problems. This rice has rich phytonutrients and other vital minerals and is highly rich in fiber, antioxidants and acts as a perfect detoxifier.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eList of Ingredients\u003c\/strong\u003e\u003cspan\u003e:\u003c\/span\u003e\u003cspan\u003e Black Rice\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e Store in a clean and dry place - away from sunlight\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eIndia\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNutritional Value (Approx 1\/4 cup):\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable border=\"2\" cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEnergy\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e670kJ\/160kcal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFat\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e1g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e - of which Saturated fat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e    \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e34g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e - of which sugars\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e5g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0.00g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Nila Groceries","offers":[{"title":"1KG","offer_id":57346679275897,"sku":null,"price":2.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9911\/5129\/files\/Karuppukavunirice.png?v=1780041494"},{"product_id":"hand-pounded-karunkuruvai-rice-1-kg","title":"Hand Pounded Karunkuruvai Rice - 1 Kg","description":"\u003cp\u003e\u003cstrong\u003eKarunguravai rice or Karunkuravai rice\u003c\/strong\u003e\u003cspan\u003e is a traditional rice variety of Tamilnadu and a choice of ancient Tamilians.Karung kuruvai rice has got a “kayakalpam” property which will protect our body.  Karung kuruvai is used to treat peoples suffering from Elephantiasis. This rice helps to dilute all the bad cholesterols in the body. It can be consumed just as rice and its also very much suitable for idly and dosa.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDetails:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKarunguravai rice or Karunkuravai rice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis a traditional rice variety of Tamilnadu and a choice of ancient Tamilians.Kuruvai is the major species pertaining to a particular cropping season exclusively practiced by Tamilnadu farmers. The other cropping season is Samba.The paddy cultivated in these seasons are named after accordingly. Hence Karun Kuruvai represents Kuruvai cropping season- the crop is sown in June-July or rarely in early August or later part of May.\u003c\/p\u003e\n\u003cp\u003eKarun Kuruvai is an important sub species of Kuruvai family.Karung kuruvai rice has got a “kayakalpam” property which will protect our body. Siddha doctors use this rice variety to prepare medicines. It enables inside the formation of red blood cells and contributes to immunity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eList of Ingredients\u003c\/strong\u003e\u003cspan\u003e:\u003c\/span\u003e\u003cspan\u003e Red Rice\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e Store in a clean and dry place - away from sunlight\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eIndia\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNutritional Value (Approx 100 g):\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable border=\"2\" cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEnergy\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e1506kJ\/360kcal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFat\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e1g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e - of which Saturated fat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e    \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e78g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e - of which sugars\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e9g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0.00g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Nila Groceries","offers":[{"title":"1 KG","offer_id":57363940147577,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9911\/5129\/files\/kARUNKURUVAI.jpg?v=1780565691"},{"product_id":"hand-pounded-karunkuruvai-rice-500g","title":"Hand Pounded Karunkuruvai Rice - 500g","description":"\u003cp\u003e\u003cstrong\u003eKarunguravai rice or Karunkuravai rice\u003c\/strong\u003e\u003cspan\u003e is a traditional rice variety of Tamilnadu and a choice of ancient Tamilians.Karung kuruvai rice has got a “kayakalpam” property which will protect our body.  Karung kuruvai is used to treat peoples suffering from Elephantiasis. This rice helps to dilute all the bad cholesterols in the body. It can be consumed just as rice and its also very much suitable for idly and dosa.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDetails:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKarunguravai rice or Karunkuravai rice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis a traditional rice variety of Tamilnadu and a choice of ancient Tamilians.Kuruvai is the major species pertaining to a particular cropping season exclusively practiced by Tamilnadu farmers. The other cropping season is Samba.The paddy cultivated in these seasons are named after accordingly. Hence Karun Kuruvai represents Kuruvai cropping season- the crop is sown in June-July or rarely in early August or later part of May.\u003c\/p\u003e\n\u003cp\u003eKarun Kuruvai is an important sub species of Kuruvai family.Karung kuruvai rice has got a “kayakalpam” property which will protect our body. Siddha doctors use this rice variety to prepare medicines. It enables inside the formation of red blood cells and contributes to immunity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eList of Ingredients\u003c\/strong\u003e\u003cspan\u003e:\u003c\/span\u003e\u003cspan\u003e Red Rice\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e Store in a clean and dry place - away from sunlight\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eIndia\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNutritional Value (Approx 100 g):\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable border=\"2\" cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEnergy\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e1506kJ\/360kcal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFat\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e1g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e - of which Saturated fat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e    \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e78g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e - of which sugars\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e9g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0.00g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Nila Groceries","offers":[{"title":"500g","offer_id":57363941261689,"sku":null,"price":1.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9911\/5129\/files\/Karun.png?v=1780565565"}],"url":"https:\/\/nilagrocery.co.uk\/collections\/traditonal-rice.oembed","provider":"Nila Groceries","version":"1.0","type":"link"}