{"product_id":"fresh-indian-pumpkin-300g","title":"Fresh Indian Pumpkin - 300g","description":"\u003cp\u003e\u003cstrong data-start=\"15\" data-end=\"39\"\u003eFresh Indian Pumpkin\u003c\/strong\u003e\u003cspan\u003e is a versatile and mildly sweet vegetable commonly used in Indian cooking. With its soft texture and rich flavor, it is perfect for curries, sambhar, stir-fries, and even traditional sweets. Packed with vitamins and fiber, it adds both nutrition and taste to everyday meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDeatils:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-section-id=\"1q5em6\" data-start=\"42\" data-end=\"65\"\u003eFresh Indian Pumpkin\u003c\/h2\u003e\n\u003cp data-start=\"67\" data-end=\"397\"\u003eFresh Indian Pumpkin is a versatile and mildly sweet vegetable commonly used in Indian cooking. With its soft texture and rich flavor, it is perfect for curries, sambhar, stir-fries, soups, and traditional dishes. Naturally rich in vitamins, fiber, and essential nutrients, pumpkin adds both nutrition and taste to everyday meals.\u003c\/p\u003e\n\u003cp data-start=\"399\" data-end=\"549\"\u003eCarefully selected fresh pumpkins are packed to maintain freshness, quality, and natural flavor with no added preservatives or artificial ingredients.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1vipojj\" data-start=\"551\" data-end=\"589\"\u003eNutritional Value (Approx per 100g)\u003c\/h2\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"591\" data-end=\"824\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"591\" data-end=\"611\"\u003e\n\u003ctr data-start=\"591\" data-end=\"611\"\u003e\n\u003cth data-start=\"591\" data-end=\"602\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"602\" data-end=\"611\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"622\" data-end=\"824\" data-is-last-node=\"\"\u003e\n\u003ctr data-start=\"622\" data-end=\"642\"\u003e\n\u003ctd data-start=\"622\" data-end=\"631\" data-col-size=\"sm\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"631\" data-end=\"642\"\u003e26 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"643\" data-end=\"658\"\u003e\n\u003ctd data-start=\"643\" data-end=\"649\" data-col-size=\"sm\"\u003eFat\u003c\/td\u003e\n\u003ctd data-start=\"649\" data-end=\"658\" data-col-size=\"sm\"\u003e0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"659\" data-end=\"682\"\u003e\n\u003ctd data-start=\"659\" data-end=\"675\" data-col-size=\"sm\"\u003eSaturated Fat\u003c\/td\u003e\n\u003ctd data-start=\"675\" data-end=\"682\" data-col-size=\"sm\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"683\" data-end=\"707\"\u003e\n\u003ctd data-start=\"683\" data-end=\"698\" data-col-size=\"sm\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"698\" data-end=\"707\"\u003e6.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"708\" data-end=\"726\"\u003e\n\u003ctd data-start=\"708\" data-end=\"717\" data-col-size=\"sm\"\u003eSugars\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"717\" data-end=\"726\"\u003e2.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"727\" data-end=\"744\"\u003e\n\u003ctd data-start=\"727\" data-end=\"737\" data-col-size=\"sm\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"737\" data-end=\"744\"\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"745\" data-end=\"762\"\u003e\n\u003ctd data-start=\"745\" data-end=\"753\" data-col-size=\"sm\"\u003eFiber\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"753\" data-end=\"762\"\u003e0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"763\" data-end=\"786\"\u003e\n\u003ctd data-start=\"763\" data-end=\"775\" data-col-size=\"sm\"\u003eVitamin A\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"775\" data-end=\"786\"\u003e8513 IU\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"787\" data-end=\"809\"\u003e\n\u003ctd data-start=\"787\" data-end=\"799\" data-col-size=\"sm\"\u003ePotassium\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"799\" data-end=\"809\"\u003e340 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"810\" data-end=\"824\" data-is-last-node=\"\"\u003e\n\u003ctd data-start=\"810\" data-end=\"817\" data-col-size=\"sm\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-start=\"817\" data-end=\"824\" data-is-last-node=\"\" data-col-size=\"sm\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nila Groceries","offers":[{"title":"Default Title","offer_id":57339444822393,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9911\/5129\/files\/indian_pumpkin.png?v=1779950197","url":"https:\/\/nilagrocery.co.uk\/products\/fresh-indian-pumpkin-300g","provider":"Nila Groceries","version":"1.0","type":"link"}