{"product_id":"fresh-ridge-gourd-turai-teroi-aprx-300g","title":"Fresh Ridge gourd | Turai | Teroi - Aprx 300g","description":"\u003cp\u003e\u003cspan\u003eFresh Ridge Gourd, also known as Luffa or Sponge Gourd, is a long, cylindrical-shaped vegetable with a green ridged skin and white flesh inside. It is commonly used in Indian, Chinese, and Southeast Asian cuisine. Ridge Gourds help in weight loss. Consumption of its juice is a remedy for jaundice. It purifies the blood, strengthens liver functioning, relieves from intoxication and regulates blood glucose levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDeatils:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFresh Ridge Gourd, also known as Luffa or Sponge Gourd, is a long, cylindrical-shaped vegetable with a green ridged skin and white flesh inside. It is commonly used in Indian, Chinese, and Southeast Asian cuisine. Ridge Gourds help in weight loss. Consumption of its juice is a remedy for jaundice. It purifies the blood, strengthens liver functioning, relieves from intoxication and regulates blood glucose levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eList of Ingredients\u003c\/strong\u003e\u003cspan\u003e:\u003c\/span\u003e\u003cspan\u003e Ridge Gourd\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e Store in a clean and dry place - away from sunlight\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCountry of Origin: \u003c\/strong\u003eIndia\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNutritional Value (Approx per 100g):\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable border=\"2\" cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEnergy\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e83.6kJ\/20kcal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFat\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0.1g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e - of which Saturated fat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e    \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e4.5g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e - of which sugars\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0.6g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e0.007g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Nila Groceries","offers":[{"title":"Default Title","offer_id":57339366900089,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9911\/5129\/files\/ridge_gourd.jpg?v=1779945008","url":"https:\/\/nilagrocery.co.uk\/products\/fresh-ridge-gourd-turai-teroi-aprx-300g","provider":"Nila Groceries","version":"1.0","type":"link"}