{"product_id":"nilaa-quinoa-250g-copy","title":"Nilaa Quinoa Seeds - 500g","description":"\u003cp data-start=\"17\" data-end=\"206\"\u003eQuinoa is a healthy seed-like grain (pseudocereal) that is rich in protein, fiber, vitamins, and minerals. It can be used for rice, salads, upma, pongal, khichdi, soup, and breakfast bowls.\u003c\/p\u003e\n\u003ch3 data-section-id=\"lbjtps\" data-start=\"208\" data-end=\"223\"\u003eIngredients\u003c\/h3\u003e\n\u003cul data-start=\"224\" data-end=\"243\"\u003e\n\u003cli data-section-id=\"93zcj9\" data-start=\"224\" data-end=\"243\"\u003e100% Quinoa Seeds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"245\" data-end=\"269\"\u003eSome brands may contain:\u003c\/p\u003e\n\u003cul data-start=\"270\" data-end=\"312\"\u003e\n\u003cli data-section-id=\"10kya5e\" data-start=\"270\" data-end=\"284\"\u003eWhite Quinoa\u003c\/li\u003e\n\u003cli data-section-id=\"4ak8nq\" data-start=\"285\" data-end=\"297\"\u003eRed Quinoa\u003c\/li\u003e\n\u003cli data-section-id=\"1ac3irm\" data-start=\"298\" data-end=\"312\"\u003eBlack Quinoa\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"314\" data-end=\"360\"\u003eAlways check the pack label for exact details.\u003c\/p\u003e\n\u003chr data-start=\"362\" data-end=\"365\"\u003e\n\u003ch2 data-section-id=\"a6ofb9\" data-start=\"367\" data-end=\"388\"\u003eBenefits of Quinoa\u003c\/h2\u003e\n\u003cul data-start=\"390\" data-end=\"787\"\u003e\n\u003cli data-section-id=\"44tswq\" data-start=\"390\" data-end=\"411\"\u003eHigh in \u003cstrong data-start=\"400\" data-end=\"411\"\u003eprotein\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"lq8l3n\" data-start=\"412\" data-end=\"439\"\u003eRich in \u003cstrong data-start=\"422\" data-end=\"439\"\u003edietary fiber\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"qtuuyc\" data-start=\"440\" data-end=\"467\"\u003eNaturally \u003cstrong data-start=\"452\" data-end=\"467\"\u003egluten-free\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ta49s5\" data-start=\"468\" data-end=\"497\"\u003eHelps support \u003cstrong data-start=\"484\" data-end=\"497\"\u003edigestion\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1dmycsd\" data-start=\"498\" data-end=\"535\"\u003eMay help with \u003cstrong data-start=\"514\" data-end=\"535\"\u003eweight management\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1u8ip2a\" data-start=\"536\" data-end=\"563\"\u003eSupports \u003cstrong data-start=\"547\" data-end=\"563\"\u003eheart health\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"16uuwu6\" data-start=\"564\" data-end=\"646\"\u003eContains important minerals like:\n\u003cul data-start=\"602\" data-end=\"646\"\u003e\n\u003cli data-section-id=\"1j3x07m\" data-start=\"602\" data-end=\"608\"\u003eIron\u003c\/li\u003e\n\u003cli data-section-id=\"1l3fo3u\" data-start=\"611\" data-end=\"622\"\u003eMagnesium\u003c\/li\u003e\n\u003cli data-section-id=\"1j48ffa\" data-start=\"625\" data-end=\"631\"\u003eZinc\u003c\/li\u003e\n\u003cli data-section-id=\"1uyh4rz\" data-start=\"634\" data-end=\"646\"\u003ePhosphorus\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"l7ywem\" data-start=\"647\" data-end=\"696\"\u003eGood plant-based protein source for vegetarians\u003c\/li\u003e\n\u003cli data-section-id=\"hbcwrk\" data-start=\"697\" data-end=\"787\"\u003eContains antioxidants that help protect body cells \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"789\" data-end=\"792\"\u003e\n\u003ch2 data-section-id=\"1fnvxz4\" data-start=\"794\" data-end=\"844\"\u003eNutritional Highlights (Approx. per cooked cup)\u003c\/h2\u003e\n\u003cul data-start=\"846\" data-end=\"924\"\u003e\n\u003cli data-section-id=\"1vbpug8\" data-start=\"846\" data-end=\"865\"\u003eCalories: 220–225\u003c\/li\u003e\n\u003cli data-section-id=\"1mg2pli\" data-start=\"866\" data-end=\"879\"\u003eProtein: 8g\u003c\/li\u003e\n\u003cli data-section-id=\"qgrw4a\" data-start=\"880\" data-end=\"891\"\u003eFiber: 5g\u003c\/li\u003e\n\u003cli data-section-id=\"i2p5gm\" data-start=\"892\" data-end=\"912\"\u003eCarbohydrates: 39g\u003c\/li\u003e\n\u003cli data-section-id=\"mis03y\" data-start=\"913\" data-end=\"924\"\u003eFat: 3.5g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"926\" data-end=\"1052\"\u003eQuinoa is considered a “complete protein” because it contains all essential amino acids.\u003c\/p\u003e","brand":"Nila Groceries","offers":[{"title":"500G","offer_id":57346779021689,"sku":null,"price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9911\/5129\/files\/WhatsAppImage2026-05-29at1.28.57PM.jpg?v=1780041679","url":"https:\/\/nilagrocery.co.uk\/products\/nilaa-quinoa-250g-copy","provider":"Nila Groceries","version":"1.0","type":"link"}