Fresh Pasalai Keerai (Malabar Spinach | Pui Saag) – Fresh leafy green vegetable commonly used in South Indian cooking. Suitable for preparing stir-fries, curries, dals, and traditional vegetable dishes.
Deatils:
Fresh Pasalai Keerai (Malabar Spinach | Pui Saag) - 300g
Ingredients: Fresh Pasalai Keerai (Malabar Spinach | Pui Saag)
Storage Instructions: Store refrigerated. Wash thoroughly before use.
Country of Origin: India
Nutritional Value (Approx per 100 g)
| Energy | 97 kJ / 23 kcal |
| Fat | 0.4 g |
| — of which Saturated Fat | 0.1 g |
| Carbohydrate | 3.6 g |
| — of which Sugars | 0.4 g |
| Protein | 2.9 g |
| Salt | 0.08 g |
