Moong Dal is a healthy choice. It has high fiber content and a negligible amount of cholesterol and fats. Moong Dal is full of iron, calcium and protein. Along with these nutrients, a bowl of Moong Dal also contains dietary fibers, sodium and all the other nutrients that are required for your body.
Details:
Moong Dal is a healthy choice. It has high fiber content and a negligible amount of cholesterol and fats. Moong Dal is full of iron, calcium and protein. Along with these nutrients, a bowl of Moong Dal also contains dietary fibers, sodium and all the other nutrients that are required for your body.
List of Ingredients: Yellow Lentils (Moong Dal)
Storage Instructions: Store in cool and dry place
Country of Origin: India
Nutritional Value (Approx 100g):
|
Energy |
1451kJ/347cal |
|
Fat |
1g |
|
- of which Saturated fat |
0g |
|
Carbohydrate |
63g |
|
- of which sugars |
0g |
|
Protein |
24g |
|
Salt |
<0.1g |
