Reduces cholesterol Pearl Millet is high in proteins, calcium, folic acid, and fat. It has essential compounds like phytic acid and niacin. It is a good source of fiber. Millet is rich in minerals like phosphorus and zinc and has a high starch content.

Details:

Reduces cholesterol Pearl Millet is high in proteins, calcium, folic acid, and fat. It has essential compounds like phytic acid and niacin. It is a good source of fiber. Millet is rich in minerals like phosphorus and zinc and has a high starch content.