Rajma is high in protein and a good source of cholesterol-lowering fibre. It is made into a delicious dal, commonly eaten with steamed rice. These are an outstanding supply of folate, manganese and dietary fibre. It is a fine supply of protein, phosphorus, copper, thiamine (vitamin B1), iron, potassium and magnesium. These are low in fat & loaded with nutrients. With no prior cleaning, soaking or cooking required, tasty rajma is just a pan and minutes away.
Details:
Rajma is high in protein and a good source of cholesterol-lowering fibre. It is made into a delicious dal, commonly eaten with steamed rice. These are an outstanding supply of folate, manganese and dietary fibre. It is a fine supply of protein, phosphorus, copper, thiamine (vitamin B1), iron, potassium and magnesium. These are low in fat & loaded with nutrients. With no prior cleaning, soaking or cooking required, tasty rajma is just a pan and minutes away.
List of Ingredients: Red kidney beans.
Storage Instructions: Store in a clean and dry place - away from sunlight
Country of Origin: India
Nutritional Value (Approx per 100g):
|
Energy |
460kJ/110kcal |
|
Fat |
1g |
|
- of which Saturated fat |
0g |
|
Carbohydrate |
20g |
|
- of which sugars |
0g |
|
Protein |
7g |
|
Salt |
0g |
